So many of the essential oils distilled and used today are chosen for their ability to evoke pleasant memories in addition to their effects on your physical body.
Try palmarosa to cool feelings of frustration
Benzoin or sandalwood to ease tension or poor communication
Frankincense to instill calm or promote meditation
Neroli for shock or rose for grief.
Stress can leave the feeling of emotionally wrought. Essential oils will help to balance your outlook on life, improve the quality of sleep and allay your fears.