My Frame of Health

Tags
chicken dessert diet fitness herbs losing weight obesity recipe skin care weight loss

Members Login

	Forum	Replies	Views	Last Post
Recipe salad Caesar Salad (Preview)	Cook it up!	0	212	Dec 29, 2009 by Amber
1 head romaine lettuce, torn into bite-sized pieces 1 head Boston lettuce, torn into bite-sized pieces 1/4 cup egg substitute or 1 pasteurized egg 1/4 cup olive oil 2 cloves garlic, minced 1 Tbsp. lemon juice Salt and pepper to taste 1 tsp. Dijon mustard 1 2-oz. can anchovy fillets (optional) Low Fat C...
recipe salad Pasta Salad (Preview)	Cook it up!	0	296	Dec 29, 2009 by Amber
1 16oz. package spaghetti 1 package fresh spinach 2 chopped tomatoes 6 slices cooked and chopped low fat bacon (such as turkey or soy) Fresh Parmesan (optional) Your favorite Asian salad dressing (I use Angelo Pietro's Shoyu) Cook spaghetti according to package directions. Drain well and refrige...