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Posts Tagged With "muscle"		Forum	Replies	Views	Last Post
	Rest muscle DOMS--sometimes your body needs the rest. (Preview)	Weight training/lifting	0	1178	Jun 8, 2010 by Amber
	DOMS stands for Delayed Onset Muscle Soreness. This has become a well known phrase in our house. With both of us working out at the gym 4-6 days per week, there is always that work out that will sneak up on you a few days later. You have been to the gym....had a great workout...tons of sweat and you feel as t...