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Posts Tagged With "over training"		Forum	Replies	Views	Last Post
	over training stress Over training in and out of the gym (Preview)	Weight training/lifting	0	1049	Jun 9, 2010 by Amber
	Whether you are at the gym or dealing with a stressful busy day, there is a danger of over training Over-training is going beyond the natural physical limitations of ones body by training too much. Over training can result in serious damage to the body including a physical and mental collapse. Many...