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Posts Tagged With "weigh loss"		Forum	Replies	Views	Last Post
	diet fitness weigh loss Day 3 (Preview)	10 Day Challenge	0	959	Jun 8, 2010 by Amber
	The sun is shining and the weather is awesome. Weight 144.6 pounds Working out in the afternoon. Plan on HITT for 20 min and then off to do some major lifting. Food Coffee 50 Oatmeal 160 Boiled egg 80 calories 12 almonds 80 calories 1 3/4 cups of fish chowder 375 calories 1/2 Peanut Butter sandwich 2...