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Forum: Weight loss

Diet and exercise and losing weight

Topic			Started By	Replies	Views	Rating	Last Post
		Is this diet for you? weight loss (Preview) Weight regain? A shared characteristic of popular diets. Changes made when on 'a diet' usually prove to be too difficult to stick to after weight has been lost. The real challenge is in keeping it off not just losing it in the first place. There are indications that consumers are growing tired of po...	Amber	0	1413		Oct 18, 2010 by Amber
		The fat will not go away (Preview) Well I have lost 1.5% of body fat, and a total of 3 pounds. It has taken forever. But my clothes are fitting different, I feel a bit sexier and I think I see a better shape emerging from the tire section. All good signs. As a forty year old woman I know there are things against me in this weight loss I seek (I rea...	Amber	0	1511		Jun 9, 2010 by Amber
		Marshmellow middle is great if you are cookie. Do I look like a cookie? losing weight (Preview) Yes it is true, I have lost 5lbs and inches. I am a chronic weigher. I get every morning and weigh myself. Now, I know better than this, I know I should only weigh myself once a week. Weight will vary day to day and time to time. In knowing this, I know to average out the numbers that evil thing shows me. See? I...	Amber	0	1236		Jun 9, 2010 by Amber
		Are you OK with being fat? losing weight (Preview) I want lots of food for my buck. If a restaurant gives me very little on my plate, I feel ripped off. I like pizza too much, I could never give it up. I hate to exercise I have no time to exercise Chasing kids all day is my exercise I take the stairs once in a while I wouldn't want to be skinny Babes with som...	Amber	0	1047		Jun 9, 2010 by Amber
		I will need that bikini body right away please weight loss (Preview) There is more to life than increasing its speed. ~Mohandas K. Gandhi All of a sudden, I was sporting a tire tube around my waist. No idea how that happened. “This body is way too big, it is not what I ordered and I would like to return it or at the very least exchange it for something smaller.” If I did the n...	Amber	0	1134		Jun 9, 2010 by Amber
		Oprah Diets? diet (Preview) For the amount of products and diets Oprah has used or been on, she should be a soooo very skinny and the healthiest person alive. Ever hear of the Oprah effect? She uses it or even suggests it, we want it and the proof is how the people selling those products start selling big as soon as she tells us about i...	Amber	0	984		Jun 9, 2010 by Amber
		Now Its Personal book personal note (Preview) When I realized that my body was not a healthy shape anymore, I felt confused on how it had got this far. Life was busy and stressful granted, the old saying of time just got away from me, seem to apply. Now middle aged and not feeling all that sexy, the doctor puts me on cholesterol medication to top it off....	Amber	0	965		Jun 9, 2010 by Amber
		Do you know your numbers? weight loss (Preview) Knowing certain numbers offer you a better view of your health status. These numbers give you an outline of the degree of wellness you are at currently and give you an indication of what needs to change. Your weight: This number gives you a guide line on how healthy you are. There are charts online that w...	Amber	0	1250		Jun 9, 2010 by Amber
		Hey, Butt and Gut, I will be taking over now fitness (Preview) I have had quite enough of this crap, the 'meh' ass, the bulging belly...the infamous belly fat that so many companies think they have the magical cure for... I am tightening it all up so that when I walk out of the shower and pass by that mirror, I don't feel I am the star of my own horror movie. It is a very p...	Amber	0	1049		Jun 8, 2010 by Amber

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